1:1 PERSONAL TRAINING
ONLINE ONLY (through Mthd App)
BOOK CONSULTATION
It’s about you! 1:1 personal training is a customized plan built with your goals in mind. No matter your fitness level, equipment available or whatever the plan is carefully created for you. No cookie cutter programs here.
Whats Included:
Initial consult to discuss goals and fitness level
Going over program in detail. Cover all questions
Weekly check-ins to discuss progress.
Messaging with trainer in-between checkins to answer questions, navigate trouble spots
Video form checks. dont worry we’ll make sure your doing everything correctly
